Remove the stress
Minimize the pain
End the frustrating cycles
Do you feel stuck? No idea what to do? Do you know where you want to go but have no idea how to actually get there? You’re in the right place.
I’m Kayla, founder of Stories in Motion. I work with individuals and groups to help them reach their goals, increase their confidence, lessen their negative self-talk, and communicate with themselves – and others – even better.
“Kayla’s energy and enthusiasm for her work is infectious! She helped me with one-on-one coaching, and her ability to help me focus and create achievable goals for myself has been extremely helpful!” —Vicky
“I left Kayla’s coaching feeling the most refreshed I had in such a long time. There were thoughts and feelings I had been experiencing but wasn’t able to put to words before.”
THREE STEPS TO SUCCESS
STEP 1: Schedule your free discovery call.
Pick a time that works best for your schedule. On the discovery call, I will ask questions to better understand what is currently happening in your life, what you want and what you are looking for.
STEP 2: Set up routine coaching calls with me.
Together, we will organize times that best fit your lifestyle to make it easier to stick with it. We’ll delve deep into everything you’re currently experiencing that is holding you back.
STEP 3: Welcome to your new life!
After experiencing success and finding the right tools for you, you’ll be more prepared than ever to tackle whatever comes your way. Get ready to be happy, joyful and successful!
I have been fortunate enough to participate in two of Kayla’s workshops. The workshops were fantastic! Kayla’s energy and enthusiasm for her work is infectious! She is focused and positive, and I found the experiences extremely beneficial. She has also helped me with one-on-one coaching. Her ability to help me focus and create achievable goals for myself has been extremely helpful!
I left Kayla’s coaching feeling the most refreshed I had in such a long time. Especially now, in such a weary season/year, doing some personal reflection with Kayla was exactly what I needed. I was astonished by how much poured out of me as Kayla guided us through different questions and prompts. There were thoughts and feelings I had been experiencing but wasn’t able to put to words before. On a cold, snowy Saturday morning, my heart was filled with warmth thanks to Kayla.
Kayla B. firmly believed in me. She has rhythm in her style of facilitating and coaching. She is the essence of flow and motion. Get ready to breathe and write with Kayla.
Kayla’s approach is by far one of the most unique approaches I’ve seen to help myself and many others overcome our negative self-talk and past traumas, regardless of how big or small the trauma may seem. Her coaching seems effortless and leaves you wondering how you’ve never been able to see that aspect of yourself before. She helps you dig deep into your own thoughts and emotions, leaving no rocks unturned. After working with Kayla for numerous sessions, shedding some much needed tears, I can say she has helped me overcome and put to rest a few childhood traumas I’ve experienced. Allowing me to live a much happier and healthier life – mentally, emotionally, and physically.
I had never participated in a guided journaling workshop before Kayla’s. I had an opportunity to tap into thoughts, feelings and goals I usually chose to push further and further down my priority list. It was an amazing experience to connect with others who were also interested in bettering themselves, and Kayla’s approach of checking in and holding us accountable has helped me stick to my goals!